Smile & Sweat Fitness
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You never stop learning

We are both Level 3 qualified personal trainers, who are committed to improving our knowledge and skillset through continued professional development and learning. Between us we have completed the following certifications

Active IQ Award Level 3 in Supporting Pre and Postnatal Clients with Exercise and Nutrition

Active IQ Level 3 Diploma in Supporting Clients with Long-term Conditions

NASM Women's Fitness Specialist

NASM Group Personal Training Specialist

NASM Weight Loss Specialist

NASM Senior Fitness Specialist

Leadership in Running Fitness

GXT Barre Fitness Certification

Licensed Zumba Instructor

Registered Boxercise Instructor

Chair-based Exercise Instructor

Further CPD includes:

Bodyweight Training

Inspiring Positive Behaviour in Sport

Mental Health First Aid

Strength and Conditioning

The Role of Exercise and Physical Activity in Developing and Maintaining Positive Mental Health

Fuelling Physical Activity

Mental Health Awareness for Sport and Physical Activity

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