Smile & Sweat Squad

We would love to support you and understand that life gets busy. 

Not everyone can pop out to the gym or has the time to get to classes. So we bring the fitness to you! 

With 30 minute workouts you can do from home, at a time to suit you, join our Smile & Sweat Squad and feel like you’re working out with a friend. You do not have to go on your fitness journey alone.

It’s a private Facebook group where you will get new workouts to do each week, tailored around what you want, a back catalogue of hundreds of sessions, support and motivation and two PTs on hand to answer your questions and give advice. 

It’s just £12 per month with no contract. So let’s start today!